Martin Borek 5:20 SkiErg
1,187
Meters
5:20.6
Time
2:15.0
Pace
70
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 219 |
| Drag Factor | 151 |
September 24, 2024 11:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,187 | 2:15.0 | 142 | 786 | 70 | 40 | 140 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 41 | 135 |
| 5:20.6 | 92 | 1:51.9 | 249 | 1048 | 6 | 38 | 146 |
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Workout Graph
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