Martin Borek 5000m SkiErg
5,000
Meters
18:32.8
Time
1:51.2
Pace
360
Calories
182
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 47 |
| Stroke Count | 888 |
| Drag Factor | 97 |
November 07, 2024 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.8 | 5,000 | 1:51.2 | 254 | 1174 | 47 | 182 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 48 | 173 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 47 | 180 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1156 | 47 | 184 |
| 3:41.0 | 4,000 | 1:50.5 | 259 | 1192 | 48 | 187 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1237 | 49 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.