Sign Up

Martin Borek v100m/1:00r...19 SkiErg

10,000

Meters

36:21.4

Time

1:49.0

Pace

736

Calories

169

Heart Rate

Rest Distance415
Rest Time19:00.0
Overall Distance10,415
Overall Time55:21.4
Average Watts270
Calories Per Hour1228
Stroke Rate51
Stroke Count1882
Drag Factor82

March 21, 2025 13:32:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:21.4 10,000 1:49.0 270 1228 51 169
0:22.7 100 1:53.5 239 1123 58 133
r: 1:00 27
0:43.8 200 1:49.5 267 1217 56 147
r: 1:00 23
1:05.8 300 1:49.6 265 1213 53 154
r: 1:00 19
1:27.6 400 1:49.5 267 1217 52 162
r: 1:00 17
1:49.7 500 1:49.7 265 1212 51 165
r: 1:00 17
2:11.1 600 1:49.2 268 1223 52 169
r: 1:00 19
2:33.6 700 1:49.7 265 1212 52 173
r: 1:00 20
2:55.7 800 1:49.8 264 1209 53 175
r: 1:00 23
3:17.4 900 1:49.6 265 1213 50 179
r: 1:00 21
3:39.6 1,000 1:49.8 264 1209 49 179
r: 1:00 23
3:17.5 900 1:49.7 265 1211 49 180
r: 1:00 23
2:55.4 800 1:49.6 266 1214 50 180
r: 1:00 20
2:33.2 700 1:49.4 267 1219 51 180
r: 1:00 21
2:11.2 600 1:49.3 268 1221 50 178
r: 1:00 28
1:48.8 500 1:48.8 272 1235 51 178
r: 1:00 21
1:26.1 400 1:47.6 281 1266 53 179
r: 1:00 20
1:03.3 300 1:45.5 298 1325 53 177
r: 1:00 24
0:40.2 200 1:40.5 345 1486 58 174
r: 1:00 23
0:18.7 100 1:33.5 428 1773 67 167
r: 1:00 26
r415

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.