Alan McDonogh 17:31 row

4,064

Meters

17:31.0

Time

2:09.3

Pace

240

Calories

Average Watts162
Calories Per Hour857
Stroke Rate19
Stroke Count328
Drag Factor119

October 27, 2025 06:53:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.