Alan McDonogh 5:30 row
1,113
Meters
5:30.2
Time
2:28.3
Pace
60
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 116 |
November 01, 2025 07:57:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World