Alan McDonogh 7:27 row
1,545
Meters
7:27.5
Time
2:24.8
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 119 |
November 04, 2025 17:56:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley