Alan McDonogh 12:07 row

2,558

Meters

12:07.9

Time

2:22.2

Pace

140

Calories

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count235
Drag Factor120

November 09, 2025 08:56:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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Workout Graph

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