Alan McDonogh 7:45 row

1,605

Meters

7:45.7

Time

2:25.0

Pace

86

Calories

Average Watts115
Calories Per Hour694
Stroke Rate19
Stroke Count146
Drag Factor118

November 11, 2025 17:57:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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Workout Graph

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