Alan McDonogh 24:51 row
5,791
Meters
24:51.4
Time
2:08.7
Pace
344
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 119 |
November 11, 2025 18:26:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lap Wrap Tuesday