Alan McDonogh 8:21 row
1,713
Meters
8:21.0
Time
2:26.2
Pace
91
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 119 |
November 16, 2025 16:57:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World