Alan McDonogh 11:54 row

2,574

Meters

11:54.3

Time

2:18.7

Pace

141

Calories

Average Watts131
Calories Per Hour750
Stroke Rate20
Stroke Count235
Drag Factor118

November 23, 2025 08:56:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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Workout Graph

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