Alan McDonogh 34:21 row
8,039
Meters
34:21.2
Time
2:08.2
Pace
484
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 118 |
November 23, 2025 09:34:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong