Alan McDonogh 20:01 row
4,508
Meters
20:01.3
Time
2:13.2
Pace
260
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 121 |
November 28, 2025 05:32:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston