Alan McDonogh 9:06 row

2,021

Meters

9:06.6

Time

2:15.2

Pace

117

Calories

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count189
Drag Factor119

December 02, 2025 18:01:28

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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Workout Graph

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