Alan McDonogh 21:34 row
5,053
Meters
21:34.1
Time
2:08.0
Pace
303
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 118 |
December 02, 2025 18:23:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday