Alan McDonogh 22:56 row
5,087
Meters
22:56.2
Time
2:15.2
Pace
287
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 120 |
December 08, 2025 18:01:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley