Alan McDonogh 46:21 row

10,339

Meters

46:21.6

Time

2:14.5

Pace

594

Calories

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count900
Drag Factor122

December 13, 2025 07:30:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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Workout Graph

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