Alan McDonogh 45:20 row
10,369
Meters
45:20.8
Time
2:11.1
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 123 |
December 13, 2025 16:53:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley