Alan McDonogh 23:58 row
5,339
Meters
23:58.4
Time
2:14.7
Pace
305
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 120 |
December 15, 2025 18:06:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley