Alan McDonogh 4:53 row

1,030

Meters

4:53.6

Time

2:22.5

Pace

56

Calories

Average Watts121
Calories Per Hour716
Stroke Rate22
Stroke Count108
Drag Factor121

December 16, 2025 17:58:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.