Alan McDonogh 28:30 row

6,055

Meters

28:30.0

Time

2:21.2

Pace

330

Calories

Average Watts124
Calories Per Hour727
Stroke Rate17
Stroke Count498
Drag Factor120

December 17, 2025 06:22:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.