Alan McDonogh 23:02 row
5,082
Meters
23:02.1
Time
2:15.9
Pace
290
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 119 |
December 19, 2025 05:52:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston