Alan McDonogh 45:29 row

10,588

Meters

45:29.1

Time

2:08.8

Pace

634

Calories

Average Watts164
Calories Per Hour862
Stroke Rate20
Stroke Count910
Drag Factor122

December 20, 2025 07:45:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Row in the snow 2025

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Workout Graph

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