Alan McDonogh 18:49 row
4,259
Meters
18:49.6
Time
2:12.6
Pace
245
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 122 |
December 23, 2025 17:40:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Dockside Drift, Boston