Alan McDonogh 31:06 row
7,089
Meters
31:06.1
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
January 01, 2026 07:57:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston