Alan McDonogh 2:15 row
540
Meters
2:15.1
Time
2:05.0
Pace
31
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 114 |
January 11, 2026 17:30:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston