Alan McDonogh 17:40 row
4,147
Meters
17:40.9
Time
2:07.9
Pace
251
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 116 |
January 11, 2026 17:25:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Yacht Club Loop