Alan McDonogh 11:26 row
2,226
Meters
11:26.8
Time
2:34.2
Pace
114
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 118 |
January 14, 2026 18:00:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World