Alan McDonogh 30:06 row
6,751
Meters
30:06.8
Time
2:13.8
Pace
391
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 118 |
January 17, 2026 09:37:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled