Alan McDonogh 21:50 row
5,094
Meters
21:50.0
Time
2:08.5
Pace
303
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 116 |
January 23, 2026 18:34:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled