Alan McDonogh 12:45 row
2,683
Meters
12:45.1
Time
2:22.5
Pace
147
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 117 |
January 24, 2026 14:56:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliff Course, Henley