Alan McDonogh 47:47 row
11,022
Meters
47:47.9
Time
2:10.0
Pace
688
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 118 |
January 24, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.9 | 11,022 | 2:10.0 | 159 | 847 | 688 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 75 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 20 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 74 | 20 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 20 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 20 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 21 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 21 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 21 |
| 47:47.9 | 513 | 2:43.6 | 80 | 574 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.