Alan McDonogh 6:54 row
1,376
Meters
6:54.8
Time
2:30.7
Pace
71
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 114 |
January 31, 2026 14:57:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled