Alan McDonogh 22:27 row

5,313

Meters

22:27.0

Time

2:06.7

Pace

325

Calories

Average Watts172
Calories Per Hour891
Stroke Rate22
Stroke Count486
Drag Factor115

February 07, 2026 08:31:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Blade Battle

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Workout Graph

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