Alan McDonogh 20:04 row
4,508
Meters
20:04.3
Time
2:13.5
Pace
257
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 116 |
February 09, 2026 18:13:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World