Alan McDonogh 21:28 row
5,052
Meters
21:28.2
Time
2:07.4
Pace
302
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 119 |
February 14, 2026 07:49:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston