Alan McDonogh 10:54 row
2,533
Meters
10:54.4
Time
2:09.1
Pace
150
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 119 |
February 14, 2026 10:16:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston