Alan McDonogh 22:02 row

5,113

Meters

22:02.2

Time

2:09.2

Pace

302

Calories

Average Watts162
Calories Per Hour857
Stroke Rate21
Stroke Count468
Drag Factor119

February 24, 2026 07:11:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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Workout Graph

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