Alan McDonogh 4:14 row
876
Meters
4:14.9
Time
2:25.4
Pace
46
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 119 |
February 17, 2026 18:08:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Déjà Vu