Alan McDonogh 5:54 row
1,185
Meters
5:54.4
Time
2:29.5
Pace
61
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 121 |
March 21, 2026 14:58:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston