Alan McDonogh 24:38 row
5,807
Meters
24:38.6
Time
2:07.3
Pace
351
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 121 |
March 21, 2026 15:24:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut