Alan McDonogh 47:43 row

11,106

Meters

47:43.1

Time

2:08.8

Pace

663

Calories

Average Watts163
Calories Per Hour862
Stroke Rate20
Stroke Count954
Drag Factor124

March 28, 2026 15:47:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Eight

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Workout Graph

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