Alan McDonogh 10:09 row

2,159

Meters

10:09.5

Time

2:21.1

Pace

118

Calories

Average Watts124
Calories Per Hour728
Stroke Rate19
Stroke Count197
Drag Factor119

April 01, 2026 17:49:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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Workout Graph

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