Alan McDonogh 4:01 row
715
Meters
4:01.6
Time
2:48.9
Pace
35
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 07, 2026 07:18:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Yacht Club Loop