Alan McDonogh 19:25 row
4,423
Meters
19:25.6
Time
2:11.7
Pace
257
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 122 |
April 07, 2026 07:42:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Yacht Club Loop