Alan McDonogh 22:41 row

4,907

Meters

22:41.8

Time

2:18.7

Pace

279

Calories

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count466
Drag Factor122

April 08, 2026 06:53:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Coldplain Loop

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Workout Graph

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