Alan McDonogh 19:23 row
4,365
Meters
19:23.8
Time
2:13.3
Pace
254
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 118 |
April 08, 2026 18:38:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World