Alan McDonogh 24:07 row
5,424
Meters
24:07.8
Time
2:13.4
Pace
316
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 120 |
April 09, 2026 18:52:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Desert Eight