Alan McDonogh 7:51 row

1,821

Meters

7:51.2

Time

2:09.3

Pace

110

Calories

Average Watts162
Calories Per Hour856
Stroke Rate20
Stroke Count159
Drag Factor119

April 09, 2026 19:02:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Desert Eight

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Workout Graph

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