Alan McDonogh 4:35 row
1,036
Meters
4:35.0
Time
2:12.7
Pace
63
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 114 |
April 09, 2026 19:18:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World